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Events in our Store

Cholesterol Screenings
KNOW YOUR NUMBERS!

Montrose Saturday, July 25 12:30pm-3:00pm
Montrose Wednesday, August 19 10:00am-1:00pm
Akron General provides low cost cholesterol screenings each month at Mustard Seed Market in Montrose. For more information please call Akron General Wellness Services at 330-665-8095.

GET UP & GO!
Click here for the full-color flyer
A Sports Nutrition Event at Mustard Seed Market & Café
SOLON Saturday, June 27 * from 11 AM to 5 PM
Enjoy FREE Food & Beverage Samples from some of the leading health conscious companies in the country, featuring: Think Products foods for vitality, Tasty Bite, Green & Black's, Follow Your Heart, and Ayala's Herbal water. Join us for raffles on the hour for a variety of products and promotional items. PRODUCED BY HealthyFoodsTV.

No charge & and no registration required to attend presentations

    11:00 Am: Mind & Body Fitness
    Presentation by author John Henry Creel, official trainer
    for the Cleveland Cav's dance team & named one of the Top 100
    Trainers in the Nation by Men's Journal Magazine

    1:00 pm: STABILITY BALL... The True Tool to Having a Summer Six Pack
    Presentation by Juan Toney, certified Sports Nutritionist, Aerobic Instructor,
    Personal Trainer and a renowned Personal Growth Enthusiast

    2:00 pm: Before you start your engine, you need to fuel your tank!
    Presentation by Tara Harwood, MS, RD, LD, Sports Health Dietitian with the
    Cleveland Clinic

Events in our Montrose Restaurant

Click here for our Live Music Schedule

SUNDAY BRUNCH BUFFET
Every Sunday at Montrose
10:30am until 3pm weekly. An excellent menu at a great price!
Only $13.99 for adults, and $6.99 for chldren 12 & under.

Lectures & Workshops

CELEBRATING LOCAL FOODS
Click here for the full-color flyer
InfoLectures co-sponsored by Mustard Seed Market and OSU Extension, Summit County.
MONTROSE Dates below * 7 to 8:30pm * $5 each * Advance Registration Required
Each session will feature a lecture by a local expert, a book on local foods, information on growing and finding in-season local foods, and time to network with other locavores.
    • Thursday, June 25 -
    Cultivating Seeds of Change

    Abraham Nabors, 2nd Generation Owner of Mustard Seed Market & Café
    An introductory lecture about how Mustard Seed has cultivated local food and local
    economies throughout its history and how the changing dynamics of food and local
    economies might affect our future.
     • Thursday, July 23 -
    Fighting Hunger with Local Foods

    Christopher Norman, Crown Point Ecology Center and panel
    Learn how Crown Point and other area organizations are using vegetable gardening to
    fight hunger, and how you can get involved.
     • Thursday, August 27 -
    Building Local Economies, Starting with Local Foods

    Casey Hoy, OSU Professor of Entomology
     • Thursday, September 24 -
    Finding Local Foods, including farms and farmers’ markets

    Julie Fox, OSU Centers at Piketon
     • Thursday, October 22 -
    Buying a Share of Something Good:

     Community Supported Agriculture in Northeast Ohio
    Beth Knorr, Countryside Conservancy

AUTISM GRASS ROOTS TOUR
Enzymedica and the Autism Treatment Center of America (TM) come together to bring an understanding of autism and a message of hope to your community
MONTROSE Monday, August 24 * 6:00pm * No Charge * Reservations Required
The Autism Grass Roots Tour features Raun K. Kaufman who recovered from autism and went on to become the CEO of the Autism Treatment Center of America™, an international speaker, writer and teacher. Raun is co-speaking with Kristin Selby Gonzalez, a leading spokesperson for the autism community, the Director of Autism Education for Enzymedica. She is also the mother of Jaxson, a six-year-old boy with autism. Enzymedica products will be available at a discount the week of the lecture. Attend this FREE LECTURE and LEARN:
* Where to begin after a diagnosis
* What to add to existing treatments
* Biomedical treatments
* Dietary intervention
* Sensory integration
* Educational, enzyme and play therapies
* Living toxin-free
* How to stay inspired and more...
The Autism Grass Roots Tour is an initiative of the Autism Hope Alliance, a nonprofi t foundation working to promote education about autism and provide immediate help for children challenged by autism and other neurological diffi culties.

Call Customer Service to register for any of our classes.

Montrose:

(330) 666-7333

1-888-476-2379

Solon:

(440)519-3663

1-877-496-3663

A few things to keep in mind when registering for classes:

Payment must accompany registration; enrollment is limited. Seating in our classes is on a first-come, first-serve basis. When you arrive, please take a minute or two to check in.

Cancellation Policy

Refunds or transfers to another class/lecture will be honored within a minimum of 3 days notice. In the event of a late cancellation [less than 3 days notice] there is no refund, but you may send a friend in your place. We reserve the right to cancel any class (offering full refunds) if minimum enrollment is not met. If you have not pre-registerd for a lecture but are planning to attend as a "walk in", call that day to confirm space availability and stop at the Customer Service Desk to pay for your seat before coming upstairs to our classroom. Thank you.